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Ms Rita Young

    

Ms Rita Young

Gender Female

Psychotherapist
Counsellor

 ABN 39 425 148 372

Mindfulness Based Stress Reduction

 Mobile 0419 220 736
I work from a somatic, psychodynamic and mindfulness base, believing ease in both body and mind is possible from practising presence and discovering what keeps one away from presence.
Practice Location Phone
Phoenix Holistic Centre, 25 Denison Street, Bondi Junction NSW 2022 02 9386 1225
Services      
Counselling Psychotherapy Workshops / Courses  
Modalities      
Interpersonal Meditation Mindfulness Person Centred
Psychodynamic Somatic Psychotherapy
Areas of Specialisation      
Adolescent Issues Anger Related Issues Anxiety / Panic Attacks Assertiveness
Behavioural Issues Burnout Communication Issues Depression
Eating Disorders Emotional Crisis Family / Parenting Intimacy Issues
Life Transitions Relationship Issues Stress Management Women's Issues
Accreditations   Professional Associations  
Adv. Dip Somatic Psychotherapy - 1995
BA (UNSW)
MASPA (Clinical)
PACFA Reg 21012
Australian Somatic Psychotherapy Association
Psychotherapy and Counselling Federation of Australia
Service Notes   Service Quality Provision  
I encourage my clients to listen to and work with their body and feelings - paying attention to the present moment, mindfully. Also to understand how their history may influence and limit their current experiences. This knowledge helps open up new options and make way for healthier and happier life choices. Ongoing professional development.
Experience   Orientation  
I have been in private practice as a Somatic Psychotherapist and counsellor since 1993.

I have completed all levels required from the CFM to teach MIndfulness Based Stress Reduction		 My work relies on the development of a trusting and open client/practitioner relationship. I use a combination of interpersonal, psychodynamic and somatic psychotherapy skills. My approach incorporates acceptance/mindfulness interventions to bring attention, awareness and support to my clients.
Hours   Transport and Parking  
I am available for one-to-one consultations and run courses in Mindfulness Based Stress Management modeled on the Stress Reduction Clinic at UMMS. see www.mindfulnesstraining.com.au
My private practice is open Tuesday and Wednesday.
 5 mins walk from Bondi Junction rail station
       
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