Description

Guilt is an internalised overwhelming feeling that can erode confidence, take away initiative, devitalise an individual and cause constant anxiety.

This little work is dedicated to those individuals who are looking for a way out so that they can find more peace and happiness and less guilt.

All of Vijayadev Yogendra's work and writings are based on one belief - that every individual has the capacity to grow and achieve good health, greater mental and emotional control and to find joy and a sense of fulfilment in life.