Description

Addictive behavior goes far beyond the compulsive use of drugs and alcohol. It is possible to become addicted to what may seem a harmless pleasure such as sex, jogging, watching television, or eating. In easy-to-understand language, two scientific researchers, Harvey Milkman and Stanley Sunderwirth, explain the biology, chemistry, and psychology of the universal desire for pleasure and escape. For example, they reveal how the brain produces mind-altering substances and what the skydiver has in common with the heroin addict. But, most importantly, with the use of a self-assessment test and an invaluable guide for treatment, the authors show what steps you can take to regain control of your life.

About the Author

Harvey Milkman is professor of psychology at Metropolitan State College of Denver and founder and director of Project Self-Discovery: Artistic Alternatives to Teenage Substance Abuse, Crime, and Violence.
Stanley Sunderwirth is professor of chemistry, Indiana-Purdue University, Columbus, Indiana.