Description

This unique book of first hand accounts features interviews with Geoff Gallop, Petria Thomas, Margaret Olley, John Konrads, Les Murray, Leanne Pethick, and other inspirational testimonies. Reading about how others have tried various strategies that have ultimately led to recovery, gives hope and inspiration.

It also includes the surprising results of Ultrafeedback and Black Dog Institute research on what really helps people with depression.

Loved ones of depression sufferers are not forgotten, with a seven step guide, on how best to help the person, without sacrificing their own well being.