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Dr Meg Carley

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Dr Meg Carley

Counsellor, Clinical Psychologist

Meg Carley, Ph.D.

I practice with the understanding that compassion and expertise are equally important in approaching the work of therapy. Successful therapy also depends on whether the client and therapist together can create a situation in which, over time, the client becomes more and more able to "hear" and respond to his or her own inner experience. My approach is suited to people who want to understand themselves, their relationships and life better, in order to better manage life's difficulties.

PHONEPRACTICE LOCATIONS

  • Suite 34, Ballow Chambers, 121 Wickham Terrace, Brisbane, QLD 4000 07 3161 2590

Services

  • Counselling, Psychotherapy, Workshops / Courses, Clinical Supervision, Internet Consultations 
  • The skilled & compassionate listening of an experienced therapist can assist you to explore your inner life and behaviour more freely & fully than you are able to do on your own or with friends & family. Through the therapeutic relationship, you may come to see yourself with greater clarity & increased self-compassion, and begin to see more clearly how difficulties develop. This creates a foundation from which to explore more helpful and less distressing ways of managing life's challenges.

    Areas of Special Interest

  • Anxiety / Panic Attacks, Career Counselling, Childhood Issues, Communication Issues, Creativity, Cultural Issues, Depression, Existential Issues, Gay and Lesbian Issues, Gender and Sexuality, Intimacy Issues, Life Transitions, Men's Issues, Migrant Issues, Personality Disorders, PTSD, Relationship Issues, Self Development, Spirituality / Religion, Stress Management, Trauma Recovery, Women's Issues 
  • MODALITIES / Approach

    CBT, Interpersonal, Mindfulness, Psychodynamic, Systems Theory

    My approach emphasises careful listening, trying to very clearly understand who I am meeting, and how I can be useful to that particular person. Then, I try to use that understanding to help the person know themselves better, so together we can discover strategies for more ease and happiness. Technically speaking, my approach integrates core ideas from psychoanalytic object relations, ego psychology and intersubjective approaches with Buddhist mindfulness and compassion practices.

    ACCREDITATIONS

    • Teacher, Mindfulness Based Stress Reduction - 2006 - Center for Mindfulness UMass Medical Center USA
    • Center for Psychoanalytic Studies, 3 year training - 2005 - Harvard Medical School, Mass General Hospital USA
    • M.A.and Ph.D. in Clinical Psychology - 1998, 2006 - The Fielding Institute, Santa Barbara USA
    • M.A. in General Psychology - 1990 - Mount Holyoke College, USA
    • Bachelor of Arts with honours - 1987 - Tufts University, USA

    Professional Associations

    • Australian Psychological Society
    • American Psychological Association

    Quality Provision

    I regularly teach and supervise other psychologists and consult with peers to maintain and expand my professional awareness and skills. I abide by the ethical principles of the Australian Psychological Society and the American Psychological Association, and participate in ongoing professional development to maintain the memberships. I am trained to teach Mindfulness-Based Stress Reduction, and maintain personal meditation practice and study for my own well-being.

    Background

    Dr. Carley has earned two masters and a doctoral degree in psychology. In addition to her academic training, she completed 3 years' specialist psychoanalytic training at Harvard Medical School, Mass. General Hospital in Boston. She has worked with patients with chronic & complex mental health issues at a long-term state-funded inpatient hospital for many years in the Boston area, and has had broad experience practicing psychotherapy in a range of public and private outpatient settings.

    Transport and Parking

    Dr. Carley's office is located in Spring Hill, directly across the street from Central Railway Station near the heart of the CBD, and is easily accessible by train and bus. Public parking is available immediately across from the office.

    Fees

    $160 per session. A $124 per session rebate is available for a Medicare referral, for up to 10 sessions. Sliding scale fees will be considered following the Medicare funded treatment for longer term work where there is financial need.

    Payment Options

    EFTPOS, Bank Transfer. This provider does not bulk bill.



    10 Questions with Meg Carley

    • What led you to choose psychotherapy or counselling as a profession?

    • I wanted to develop work that involved both heart and mind, that satisfied my intellectual curiosity and wish for personal growth, while doing something that could be useful to others.
    • Which philosophical approaches have influenced your professional/personal development?

    • It is probably impossible to answer this question simply, because I am lucky to have been enriched by a great many traditions and viewpoints through a really good education and an open and curious nature. The US training in clinical psychology is quite extensive and includes Philosophy of Science as well as both theory and practice in clinical areas. But I have also been influenced by Eastern and Western philosophies, Christian, Jewish and Sufi mystical traditions, and through theatre, visual arts, poetry and literature. All of these traditions explore what it is to be alive, to experience the range of human emotion, and to celebrate as well as to struggle in various ways with our relationships to things and people: our psychological and spiritual experience. The strictly psychological theories that have been most useful to me have been Psychoanalytic, but I have studied and appreciate the value of each of the main approaches -- Behavioral/CBT and Humanist/Existential -- and respect the many newer approaches that come from these three core traditions in psychological theory. But for me the analytic perspective reaches to a depth of human motivation and considers a breadth of mental experience in a very systematic and rigorous way -- and with a history of theory development and a very disciplined appreciation of subjective experience -- unparalleled by other models. And the perspective is now wonderfully broad -- I find value in the whole range of theories from Freud, Klein, Bowlby and Bion to the American Ego psychologists, and the various contemporary relational approaches. The analytic approach is also unique in helping the therapist to understand and skilfully use their own subjective experiences in a responsible and disciplined way as a partner in the therapy. This is where analytic work overlaps beautifully with Vipassana and Metta practices from the Buddhist tradition -- getting right to the heart of how we experience our own mind, and participate in creating our own psychological experience -- for better or worse (more or less suffering) -- with a very fine-tuned, time-tested and intelligent method. So these two traditions probably best capture my current approach to the work.
    • Which particular aspects of health or the human journey are you interested in?

    • I am always interested in working with anyone who has a true and serious wish to learn and to grow. I find that the kind of partnership that can develop under these circumstances in a therapy is very, very interesting and rewarding. This is not always easy, but of course that's why people come, to find a way to manage what's difficult -- what's already difficult -- to bring more understanding, acceptance, ease, freedom, better relationships, more effectiveness at work -- removing blocks to find greater satisfaction in these areas. So from this perspective, I'm interested in working with a whole range of people on any aspect of life, from those who are wanting to fine tune and deepen their engagement in an already satisfying and effective life to those who are suffering a great deal and who might think of themselves as not having very much success at all, but who feel a real wish to develop greater happiness.
    • What method/s do you use?

    • I think I have answered this in my long responses above.
    • When do you think the client will start to feel that progress is being made?

    • This depends on the person and on what they bring into the therapy. In all cases, the first sense of progress should come pretty soon, as the person feels he or she is beginning to understand themselves in a new way, and they really should feel that they are being understood by their therapist. Change proceeds from this place. If this is not happening, then I think it is fair to really query your therapist, and to really take up the question of whether something is happening in the work. This very question can sometimes spur the pair into a more real engagement in what's happening, or it can reveal that there is not yet a real appreciation of the problem by the therapist, or that there is an unrealistic expectation on the patient's part that the therapist has some magic. But what I'm suggesting is that the patient or client should definitely expect to feel a sense of progress, and should really wonder if it feels like nothing is happening -- as long as he or she is really putting themselves a bit on the line, and bringing something to the table and not avoiding things too much.
    • How has therapy made you a better person?

    • Therapy has helped me to better accept and understand myself and others.
    • What do you like most about being a therapist?

    • Getting to participate with people in something useful and meaningful.
    • Do you ever have 'bad hair' days?

    • I'm not sure whether I understand the question! I can certainly say that I am an ordinary and imperfect person, and that I judge myself more or less harshly at different times.
    • What do you think is the most significant problem we face, in the world today?

    • Fear or hatred of those we do not know well enough to understand, including ourselves.
    • Can you share the name of a book, film, song, event or work of art that inspires you?

    • Michael Leunig's work is wonderful, a real Australian treasure.
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    Meg Carley

    Counsellor, Clinical Psychologist

    Psychotherapy may be useful in many different situations -- it can help people who are in need of support while coping with change or loss, people seeking personal growth and deeper self-understanding, or people suffering extremely troubling, chronic problems. Dr. Carley is recognised in Brisbane as a highly skilled therapist and well regarded teacher, with a warm, experienced and compassionate approach. She is also a long-term practitioner of mindfulness meditation.

    • Brisbane
    • CBT, Interpersonal, Mindfulness, Psychodynamic, Systems Theory